Products related to Endurance:
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Speedo Womens Essential Endurance+ Medalist Lightweight Swimsuit - Red - Size 32
Speedo Essential Endurance+ Medalist, this swimsuit is a must have in your collection. This swimsuit is ideal for active sessions, club swimming or your relaxing spa day. The four way stretch fabric technology allows you freedom of movement, as well as providing a soft feel on the skin and comfort throughout your session. The Endurance+ Fabric keeps it shape and doesn't fade as quickly as other fabric. Finished with 100% chlorine resistant fabric making your swimsuit last longer.
Price: 24.50 £ | Shipping*: 2.99 £ -
Speedo Womens/Ladies Medalist Eco Endurance+ One Piece Swimsuit 34cm
- 53% Recycled Polyester, 47% PBT. - Fabric: Eco Endurance+. - Design: Logo. - Fastening: Pull-On. - Neckline: Scoop. - Fabric Technology: Chlorine Resistant, Durable, Flexible, Quick Dry. - Sustainability: Made from Recycled Materials.. - UK size :32cm, FR Size :38 FR, ES Size : 32 cm , DE Size: 32 cm, IT size: 32cm, US & CA Size: 32cm. - UK size :30cm, FR Size :36 FR, ES Size : 30 cm , DE Size: 30 cm, IT size: 30cm, US & CA Size: 30cm. - UK size :38cm, FR Size :44 FR, ES Size : 38 cm , DE Size: 38 cm, IT size: 38cm, US & CA Size: 38cm. - UK size :36cm, FR Size :42 FR, ES Size : 36 cm , DE Size: 36 cm, IT size: 36cm, US & CA Size: 36cm. - UK size :34cm, FR Size :40 FR, ES Size : 34 cm , DE Size: 34 cm, IT size: 34cm, US & CA Size: 34cm. - UK size :42cm, FR Size :48 FR, ES Size : 42 cm , DE Size: 42 cm, IT size: 42cm, US & CA Size: 42cm. - UK size :40cm, FR Size :46 FR, ES Size : 40 cm , DE Size: 40 cm, IT size: 40cm, US & CA Size: 40cm. - code: UTRD2952
Price: 26.67 € | Shipping*: 0.0 € -
Weider Joe Weider Victory Endurance Total Recovery 1250g
Advanced formula to maximize recovery after training Essential amino acid for muscle tissue repair and recovery Improves immune function and decreases the "overtraining syndrome" Restoring the saline balance of the cell Antioxidants to avoid oxidative stress caused by prolonged efforts Description Ingredients Directions TOTAL RECOVERY is a supplement specially designed for any athlete needing to maximise the recovery after intensive training sessions. Every one of its components has been selected and scientifically tested to achieve maximum recovery and thus improve performance in competitions or indaily training sessions.• Carbo-Protein Optimun Complex: The perfect combi-nation of dextrose, whey protein isolate and hydrolysed whey protein serves to maximise the muscles’ use of those nutrients, since the right conditions are created for these to reach the body’s cells rapidly and bring about an immediate recovery.• Glutamine peptides and L-Glutamine: Are essential amino acids in repairing muscle tissue and recovery. Also improves the functioning of the immune system and reduces “Over-Training Syndrome” (OTS).• Branched-chain amino acids (BCAAs): These are amino acids that must be ingested as part of a person’s diet or through an appropriate supplement. Essential to muscle growth and recovery. They also fight the feeling of tiredness or “central fatigue” caused by an imbalance between the concentration of BCAAs and Tryptophan.• Electrolytes: In endurance sports, re-establish the electrolyte balance in cells is essential to producing good muscle response.• Vitamins: These are necessary for good recovery, especially antioxidants in order to avoid oxidative stress produced by prolonged physical exertion. Dextrose, Isolated Whey Protein Leche¹, 4.5% L-Glutamine, Cocoa Powder Low - Fat (Theobroma Cacao L.), Whey Protein MILKhydrolyzed¹, Magnesium Hydroxide, 0.6% Glutamine Peptides, L-Leucine, L-Isoleucine, L-Valine, Aroma (Chocolate Aroma), Sweetener: Sucralose; Sodium Chloride, L-Ascorbic Acid (Vitamin C), Iron Diphosphate (Iii), Niacin (Nicotinamide), Zinc Oxide, Calcium D-Pantothenate (Pantothenic Acid), Pyridoxine Hydrochloride (Vitamin B6), Thiamine Hydrochloride (Vitamin B1 ), Riboflavin (Vitamin B2), Pteroylmonoglutamic Acid (Folic Acid), D-Biotin (Biotin), Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3), Retinyl Acetate (Vitamin A), Manganese Sulfate, Copper Carbonate, Potassium Iodide, Sodium Selenite. ¹ Contains MILK And LACTOSE. Mix 50 g of powder (1 scoop measure) with 250 ml of water. To ensure maximum recovery and minimize muscle damage, take a shot immediately after exercise.Box ContainsCarbo-protein optimum complex (dextrose, whey proteinisolate, hydrolysed whey protein), glutamine, L-leucine, L-isoleucine, L-valine, glutamine peptides, flavours, colour: E122; vitamin mix (vitamin C (as ascorbic acid), niacin (as nicotinamide), vitamin E (as DL-alpha-tocopherol), pantothenic acid (as calcium-pantothenate), vitamin B6 (as pyridoxine hydrochloride), biboflavin (vitamin B2), thiamin (vitamin B1 as ydrochloride), viotin, vitamin A (retinol), folacin (as folic acid), vitamin D (cholecalciferol), vitamin B12 (as cobalamin prep.)), mineral mix (sodium cloride, magnesium hidroxide, iron diphosfate, zinc oxide, copper gluconate, manganese sulfate, sodium Iodine, sodium selenite). 1250gManufacturer Contact InformationWeider Nutrition, S.L., C/ Electrónica, 39, 28923 Alcorcón, Madrid (Spain).
Price: 32.29 € | Shipping*: 0.00 € -
Weider Joe Weider Victory Endurance Iso Energy 900g
Advanced formula to increase endurance during exercise Specially designed to rehydrate, optimize and increase resistance during training Contains carbo-protein optimum complex Maximizes the utilization of nutrients by the muscle Helps to a better response of the muscles Description Advanced formula to increase endurance during exercise Each and every product we offer is carefully sourced, ensuring that you receive nothing but authentic and high-quality items. If you require more information or details of the product, we encourage you to refer to the manufacturer.
Price: 15.79 € | Shipping*: 0.00 €
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How can an athlete achieve good endurance?
An athlete can achieve good endurance through a combination of regular aerobic exercise, strength training, and proper nutrition. Aerobic exercise, such as running, swimming, or cycling, helps to improve cardiovascular fitness and stamina. Strength training helps to build muscle and improve overall physical conditioning, which can contribute to better endurance. Additionally, maintaining a balanced diet that includes a mix of carbohydrates, proteins, and healthy fats can provide the necessary fuel for sustained physical activity. Finally, getting enough rest and recovery time is crucial for allowing the body to adapt and improve endurance.
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How can one build more endurance through endurance training?
One can build more endurance through endurance training by gradually increasing the duration and intensity of their workouts. This can be achieved by incorporating longer training sessions, increasing the resistance or speed, and adding interval training to improve cardiovascular fitness. Consistent training and allowing for adequate rest and recovery are also important for building endurance. Additionally, focusing on proper nutrition and hydration can support the body's ability to adapt and improve endurance over time.
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'Speed or endurance?'
It ultimately depends on the specific activity or goal. If the goal is to run a short distance as fast as possible, then speed would be more important. However, if the goal is to run a long distance or participate in an endurance event, then endurance would be more important. Both speed and endurance have their own benefits and are important in different contexts.
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Endurance or hypertrophy?
The choice between endurance and hypertrophy training depends on your fitness goals. If you are looking to improve your cardiovascular health, increase stamina, and burn fat, then endurance training is the way to go. On the other hand, if you want to build muscle size and strength, then hypertrophy training, which focuses on higher weight and lower reps, is more suitable. It's important to consider your overall fitness goals and tailor your training program accordingly.
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Weider Joe Weider Victory Endurance Total Recovery 750g
Description Ingredients Each and every product we offer is carefully sourced, ensuring that you receive nothing but authentic and high-quality items. If you require more information or details of the product, we encourage you to refer to the manufacturer. Dextrose, isolated whey protein, hydrolyzed milk protein), L-glutamine, aroma (flavor watermelon), magnesium hydroxide, glutamine peptides, L-leucine, L-valine, L-isoleucine, acidulant (citric acid ), coloring (beta carotene), vitamin C (L-ascorbic acid), diphosphate, iron (III), sweeteners (sucralose), vitamin E (D-alpha-tocopherol), sodium chloride, niacin (nicotinamide), zinc oxide, pantothenic acid (d-calcium pantothenate), vitamin B6 (oiridoxina hydrochloride), vitamin B1 (thiamine mononitrate), vitamin B2 (riboflavin), folic acid (pteroylmonoglutamic acid), biotin (D-biotin), vitamin B12 (cyanocobalamin), vitamin B3 (cholecalciferol), vitamin A (retinyl acetate), manganese sulfate, copper carbonate, potassium iodide, sodium selenite
Price: 20.99 € | Shipping*: 0.00 € -
Weider Joe Weider Victory Endurance Iso Carbo 900g
Iso CARBO is able to delay fatigue and boost performance longer than conventional isotonic drinks Optimal hydration with an extra of energy With amilopectine, palatines and glucose polimers With electrolytes, minerals and vitamins Description Ingredients Directions Iso carbo by victory endurance is a cutting edge drink designed to meet all athletes' Needs during the most challenging tests. Iso carbo can delay fatigue and boost performance longer than conventional isotonic drinks because its ingredients provide more carbohydrates, that is more energy with the same amount of liquid. Iso carbo also maintains the intake of minerals and, of course, the same digestibility to quick assimilation and, therefore, adequate hydration. Amilopectine: a carbohydrate with high molecular weight, its chemical structure provides it with very low osmolality when diluted thus allowing it to pass through the stomach quickly and becoming available for cell muscles to use as energy. Palatino's: (isomaltulose trademark) is a type of sugar with a very low glycaemic index (GI) thanks to its elaboration process making it a source of long-term energy. It has a GI similar to that of fructose but with higher digestibility, thus, it provides the same energy features but without the stomach and digestive inconveniences of fructose. With electrolytes: with all the necessary minerals to delay/avoid dehydration during workouts. It ensures water will be retained inside the cell, muscle contraction/relaxation to avoid cramps, etc. With vitamins (C and B1): essential to transforming carbohydrates in energy, antioxidant, etc. Maltodextrin, 29% Waxy Maize Starch (Amylopectine), 27% Palatinose™ (Isomaltulose), Dehydrated Lemon Powder, Potassium Phosphates, Magnesium Carbonate, Sodium Chloride, Acid: Citric Acid; Calcium Carbonate, Flavouring, Ascorbic Acid (Vitamin C), Thiamin Hydrochloride (Vitamin B1), Sweeteners: Acesulfame K, Sucralose; Colour: Tartrazine. Before and during prolonged or intense exercise mix 30 g. (a spoon and a half) of product with 350 ml of water. This dilution provides approx. 7.5% concentration of carbohydrates and very low Osmolality (202 mOs / kg water).Safety WarningDo not exceed the recommended daily dose, Food supplements should not be used as substitutes for a varied diet, Keep out of reach of children.NRV:Vitamin C-120 mg (150%*) Vitamin B1-10 mg (909%*) Calcium-335 mg (42%*) Potassium-602 mg (30 %*) Magnesium-342 mg (91%*) Chloride-1196 mg (150%*) *% NRV = Percentage of Daily Reference Intakes for Adults 36 mg (45%*) 3 mg (273%*) 101 mg (13%) 181 mg (9%) 103 mg (27%*) 359 mg (45%*)Manufacturer Contact InformationWeider Nutrition, S.L., C/ Electrónica, 39, 28923 Alcorcón, Madrid (Spain).
Price: 18.81 € | Shipping*: 0.00 € -
Speedo Girls Medalist Eco Endurance+ One Piece Swimsuit 11-12 black
- 53% Recycled Polyester, 47% PBT. - Fabric: Eco Endurance+. - Design: Logo. - Fastening: Pull-On. - Neckline: round-neck. - Fabric Technology: Chlorine Resistant, Flexible, Quick Dry. - Lined Gusset. - Sustainability: Made from Recycled Materials. - Sleeve-Type: Sleeveless.. - UK size :5-6 Years, FR Size :5-6 years, ES Size : 5-6 years , DE Size: 116, IT size: 5-6 Years, US & CA Size: 5-6 Years. - UK size :7-8 Years, FR Size :7-8 years, ES Size : 7-8 years , DE Size: 128, IT size: 7-8 Years, US & CA Size: 7-8 Years. - UK size :9-10 Years, FR Size :9-10 years, ES Size : 9-10 years , DE Size: 140, IT size: 9-11 Years, US & CA Size: 9-10 Years. - UK size :11-12 Years, FR Size :11-12 years, ES Size : 11-12 Years , DE Size: 146-152, IT size: 11-12 Years, US & CA Size: 11-12 Years . - code: UTRD2956
Price: 29.39 € | Shipping*: 0.0 € -
Speedo Womens/Ladies Medalist Eco Endurance+ One Piece Swimsuit 34cm
- 53% Recycled Polyester, 47% PBT. - Fabric: Eco Endurance+. - Design: Logo. - Fastening: Pull-On. - Neckline: Scoop. - Fabric Technology: Chlorine Resistant, Durable, Flexible, Quick Dry. - Sustainability: Made from Recycled Materials.. - UK size :32cm, FR Size :38 FR, ES Size : 32 cm , DE Size: 32 cm, IT size: 32cm, US & CA Size: 32cm. - UK size :30cm, FR Size :36 FR, ES Size : 30 cm , DE Size: 30 cm, IT size: 30cm, US & CA Size: 30cm. - UK size :38cm, FR Size :44 FR, ES Size : 38 cm , DE Size: 38 cm, IT size: 38cm, US & CA Size: 38cm. - UK size :36cm, FR Size :42 FR, ES Size : 36 cm , DE Size: 36 cm, IT size: 36cm, US & CA Size: 36cm. - UK size :34cm, FR Size :40 FR, ES Size : 34 cm , DE Size: 34 cm, IT size: 34cm, US & CA Size: 34cm. - UK size :42cm, FR Size :48 FR, ES Size : 42 cm , DE Size: 42 cm, IT size: 42cm, US & CA Size: 42cm. - UK size :40cm, FR Size :46 FR, ES Size : 40 cm , DE Size: 40 cm, IT size: 40cm, US & CA Size: 40cm. - code: UTRD2952
Price: 27.54 £ | Shipping*: 0.0 £
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What is cycling endurance?
Cycling endurance refers to the ability of a cyclist to sustain prolonged physical effort over an extended period of time. It involves the capacity to maintain a consistent level of performance while cycling for long distances or durations. Building cycling endurance requires training the cardiovascular system, muscles, and mental stamina to withstand fatigue and continue riding for extended periods. Improving cycling endurance can lead to better overall performance, increased stamina, and the ability to tackle longer and more challenging rides.
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What is endurance training?
Endurance training is a type of exercise that focuses on improving cardiovascular fitness and stamina over an extended period of time. It involves activities such as running, cycling, swimming, or any other sustained aerobic exercise that challenges the heart and lungs. Endurance training helps to increase the body's ability to transport and utilize oxygen efficiently, leading to improved overall endurance and performance in physical activities. It is an essential component of many sports and fitness routines, as it helps to build strength, endurance, and resilience in the body.
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Which medications increase endurance?
Medications that can increase endurance include beta-alanine, creatine, and caffeine. Beta-alanine can help improve endurance by reducing muscle fatigue during high-intensity exercise. Creatine can enhance endurance by increasing the body's ability to produce energy during intense physical activity. Caffeine is a stimulant that can improve endurance by reducing perceived exertion and increasing alertness during exercise.
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Who has more endurance?
Endurance can vary greatly from person to person, so it's difficult to make a blanket statement about who has more endurance. Some individuals may have more physical endurance, allowing them to sustain prolonged physical activity, while others may have more mental endurance, enabling them to persevere through challenging situations. Ultimately, endurance is a complex trait influenced by a combination of physical, mental, and emotional factors.
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